30 Sec Answer: Pills that can make you feel calmer include benzodiazepines, beta-blockers, antidepressants, and certain supplements.
What Pills Make You Calm?
In today’s high-pressure society, many of us are looking for ways to stay calm in the face of stress. One option people often turn to is medication; however, it can be difficult to know what kind of pill will actually help you relax. In this article, we’ll look at some of the different types of pills that can potentially make you feel more relaxed and in control.
Benzodiazepines
Benzodiazepines are a type of sedative or tranquilizer commonly prescribed to treat anxiety or insomnia. They work by increasing the effect of the neurotransmitter GABA (gamma-aminobutyric acid), which has calming effects on the brain. Common benzodiazepine drugs include Valium (diazepam), Xanax (alprazolam), and Ativan (lorazepam). While these drugs can be helpful in managing short-term anxiety or insomnia, they are not suitable for long-term use due to their potential for abuse and addiction.
Beta-Blockers
Beta-blockers are another class of medications used to treat anxiety symptoms. These drugs work by blocking the action of adrenaline, which helps reduce physical signs of anxiety such as a racing heart rate or trembling hands. Commonly prescribed beta-blockers include propranolol, atenolol, and metoprolol. Unlike benzodiazepines, beta-blockers do not cause drowsiness or have addictive properties, making them safer for long-term use.
Antidepressants
Antidepressants are medications commonly prescribed to treat depression and anxiety disorders. They work by altering levels of chemicals in the brain known as neurotransmitters such as serotonin and dopamine. Examples of antidepressant drugs include selective serotonin reuptake inhibitors (SSRIs) like Zoloft (sertraline) and Paxil (paroxetine), as well as serotonin–norepinephrine reuptake inhibitors (SNRIs) like Cymbalta (duloxetine). While antidepressants take several weeks to start working, they may be an effective treatment for longer-term management of chronic anxiety disorders.
Supplements
There are also several natural supplements available that can help promote feelings of calmness and relaxation. Some popular examples include chamomile tea, lavender oil, valerian root extract, passionflower extract, kava kava extract, magnesium glycinate, and L-theanine. Although these supplements may have fewer side effects than pharmaceutical drugs, it’s important to speak with your doctor before taking any supplement to ensure its safety and effectiveness for your particular needs.
Conclusion
In conclusion, there are a variety of pills that may be able to help you feel calmer in stressful situations. Benzodiazepines, beta-blockers, antidepressants, and certain supplements all have potential uses when it comes to relieving anxiety symptoms; however, it’s always best to consult with your doctor first before starting any new medication or supplement regimen.