30 Sec Answer: Anyone who is pregnant, breastfeeding, has thyroid issues or an autoimmune disorder should not take ashwagandha. People taking medications for heart disease or diabetes should also...
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30 Sec Answer: Maca is the herb most often associated with increasing testosterone levels. Introduction Testosterone is an important hormone for both men and women, playing a role in many areas of...
30 Sec Answer: Generally speaking, ashwagandha should be taken for no more than 3 months at a time. If you plan to take it longer, consult with your doctor and consider cycling off the herb every few...
30 Sec Answer: Tyrosine is a dietary supplement that can increase dopamine levels in the brain. It's an amino acid that helps form the neurotransmitters dopamine, norepinephrine, and epinephrine....
30 Sec Answer: When you start taking ashwagandha, your body may experience an increased feeling of relaxation, improved mood, and a boost in energy. In addition to these immediate effects,...
30 Sec Answer: Ashwagandha is known to have a positive effect on dopamine levels in the brain, as it increases its production and prevents its breakdown. What Is Dopamine? Dopamine is an essential...