Recent Posts

Who should not take ashwagandha?

30 Sec Answer: Anyone who is pregnant, breastfeeding, has thyroid issues or an autoimmune disorder should not take ashwagandha. People taking medications for heart disease or diabetes should also...

What does ashwagandha do to dopamine?

30 Sec Answer: Ashwagandha is known to have a positive effect on dopamine levels in the brain, as it increases its production and prevents its breakdown. What Is Dopamine? Dopamine is an essential...